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“Copyright: Tia Sparkles Singh, 2011
Your Life YOUR Way
“Copyright: Tia Sparkles Singh, 2011
Your Life YOUR Way
Check out our August Specials – Massages, FREE overlays with any advanced Signature Facial you book with A’dora.
LONGEVITY SPA FACIAL PEEL – Anti-Ageing R450
HYDRAMEMORY COMFORT ZONE – Hydration Spa Facial R400
Extra *COLLAGEN BOOSTER – R250
*HIGH FREQUENCY / GALVANIC HYDRA BOOSTER – R250 each
*VACUUM SPRAY DETOX Drainage – R250
DIAMOND TIP MICRODERMABRASION
Diamond tip Microdermabrasion with Oxygen Therapy / Galvanic
Face only R395
Neck & Decollete R220
Face only package of 5 Sessions R1500
SACRED NATURE PURENESS – Organic Spa Facial R 400
TRANQUILITY AROMA SOUL – Revive Spa Facial R450
SIGNATURE AROMA RITUAL – Tranquility Massage 2h00 R900
SIGNATURE BALINESE MASSAGE – Deep Tissue 1h15 R450
Are You looking for a massage therapy that will treat the underlying cause of your pain rather than just alleviating the symptoms?
Do you engage in regular sports or other leisure activities and want to enhance performance and prevent injury?
Would you like to feel less stressed, healthier, more relaxed?
I specialize in advanced massage and bodywork for pain relief, recovery from injury and relaxing mind and body and am committed to helping my clients reach their own personal goals.
I help individuals from all walks of life and interests who all come to value the benefit of a high quality, professional massage treatment.
“All my treatments are outcome based and designed to benefit the individual needs of my clients”
Massage is an integral element of family life in Indonesia and forms part of a natural health system similar to Ayurveda.
This is a full body massage treatment using techniques handed down by healers to restore health and re-balance the body.
The coconut tree is considered to be the tree of life and coconut oil is commonly used for Balinese massage . I use best quality virgin oil blended with ginger to give warmth to its cooling properties and aid relaxation and deep tissue work.
The massage begins dry with compression and myofascial stretches to warm up the tissues and ease tension in the body followed by skin rolling to release fascial restrictions and acupressure to unblock stagnant energy.
Deep tissue work then follows to release strain patterns within the muscles, ease joint pain and strip out blocked energy. Traditionally coins were used to run along the energy lines, a method believed to be highly effective in releasing toxins. Eastern cultures believe feeling pain during a treatment is a positive sign of the effectiveness of the massage and that the body will heal itself much faster. This massage has been adapted to work within your pain threshold!
This is a great treatment for those who prefer a stronger, firmer massage as well as sports people and those who suffer from chronic muscle tension, poor circulation, low energy, depression or IBS.
You will usually feel relaxed and energized after one treatment. For optimal results regular treatments are recommended.
Using Frangipani oil -
What is Foot massage?
Foot massage is one of the most unbelievably relaxing treats that you can give yourself or others. The ultimate study of foot massage is reflexology.
Foot reflexology is “pressure therapy” and involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease. Foot reflexology is based on the premise that our nerve zones or reflex points go from the bottom of our feet to the top of our head, encompassing all vital organs on the way. A trained reflexologist can put pressure on different meridiens or energy lines on the sole and side of the feet to determine the cause of illness.
What are the benefits of Foot massage?
Each part of the foot is reputedly linked to another, often distant, part of the body, with influence extending not just to the muscles but also to the vital organs as well.
There are many benefits of this type of massage, including the most basic: it feels good. The feet are many times the hardest worked of all body parts. They are what hold your weight up all day long, and the longer you walk or stand, the more tired they will become. By receiving a foot massage, the patient can experience relaxation as well as pain relief.
As well as the most basic benefits, there are many other benefits to foot massage as well. Take zone reflex therapy as an example: the belief in this type of foot massage therapy is that the beginning of all reflex zones is in the feet, and by rubbing and manipulating these areas of the feet, healing can occur. Based on this belief, a regular foot massage could also have healing qualities because the necessary zones may be rubbed and manipulated (even if it is unintentionally).
Another benefit is the release of stress. There have been studies performed on patients of heart surgery that showed there was a significant decrease in the stress of patients after a foot massage. This could mean that a foot massage not only causes relaxation due to less stress, but better health as well. Since heart disease is linked with mental well-being (i.e. too much stress can lead to a heart attack), the foot massage can be indirectly causing better overall health, as well as recovery and prevention.
Histroy of foot massage
Foot massage or foot reflexology has a Chinese origin. It dates back to more than 3,000 years ago and is used in the prevention and cure of many health ailments. Some say foot massage dates back to ancient Eygyptian times due to archaeological findings in cave drawings in Egypt.
The principle of foot massage rests in the premise that the meridian network connects all tissues, organs and cells in our body. Each organ in the body is connected to a specific reflex point on the foot through the intermediary of 300 nerves.
A trained foot reflexologist can put pressure on different meridians or energy lines on the sole and side of the feet to determine the cause of illness. By using pressure to these the reflex points, a foot massage is good for stimulating the activity of internal organs, and improving blood and lymph circulation. The top to bottom well being of a person can be made through the foot.
The principles of foot massage are not in congruence with western allopathic medicine. Western medicine sees the foot as a body part comprising of bones, ligaments and joints. However, foot massage is fast gaining much popularity and acceptance as an alternative health Treatment, Fans of foot massage believe it can cure not only colds and minor ailments, but more serious ailments as well. These ailments include liver dysfunction, constipation problems, chronic headaches, skin allergies, etc.
Like most Oriental medical techniques, foot reflexology is a holistic treatment. It concentrates on treating the whole person rather than just the symptoms of one particular ailment.
While Western medicine promises speedy recovery of all unpleasant symptoms, foot massage therapy can be slow and gradual. A series of visits is necessary to strengthen the body and to bring the body back to balance.
Conveniently located in the ever-so-popular and exclusive Salon in Sunningdale ( Tableview) This Boutique style Beauty Salon – A’dora @ Home is a trendy and well-known establishment. The Vintage decor creates a gloriously luxurious space where our Ladies will be transported to a state of well-being and relaxation. The philosophy of excellent service accompanied by professional and impeccably trained staff is an important factor contributing to the success of this exclusive Health & Beauty Salon.
Pride yourself on taking care of yourself in the best way possible – with some me-time, designed to restore, rejuvenate and relax all those tired cells in your system, restoring them to their former glorious form!
At A’dora, the ultra-amazing, exclusive to woman only salon aspires to attend to all those parts of you that scream for some expert hands to melt away the tension that the days, weeks and months relentlessly burden you with.
We specialize in Skin Therapy using only the latest breakthrough in Skin Sience with Comfort Zone – Italian Regimen that improves the health of your skin within 30 days.
1.Tranquility Aroma Ritual Massage – 1h30 R900
4. Solarium Tanning Single Sessions (R8 per Minute):
5 Minutes : R40 6 Minutes : R48 7 Minutes : R56 8 Minutes : R64
Packages R350 ( normal R450 ) for 10 sessions.